LiftSense — Workout Logging App
LiftSense is a strength-training workout logger. You organize your training by location and workout, log sets with weight and reps against a 550+ exercise catalog, use built-in rest timers, and review your history and progress over time.
LiftSense is free to start: your first 10 workouts are free, then unlimited logging needs a paid unlock — $1.99/month, $19.99/year, or $49.99 once for lifetime access. Anything you have already logged stays yours to view and edit either way; only new logging past the tenth workout is gated. The count is a lifetime total — every workout you have ever finished counts towards it, so deleting old ones does not win free workouts back. No ads, and no account required — everything stays on your device. Prices are confirmed by the App Store or Google Play before you’re ever charged, and may vary by region.
LiftSense runs on both iPhone and Android. Download it from the Apple App Store or Google Play to get started.
No. LiftSense has no sign-in, no registration, and no account of any kind. Everything is stored locally on your device from the moment you open the App.
Entirely on your device, in a local database. LiftSense has no server and no cloud backend, so nothing you log ever leaves your phone.
Not right now — LiftSense is local-only by design, so your data lives only on the device you use it on. Cross-device sync may be considered for a future version.
Back it up first and nothing is lost. Profile → Back Up Data writes everything — locations, workouts, exercises, every logged set, your body-weight log and all your photos — to a single file you can save to iCloud Drive, Google Drive, or email to yourself. Install LiftSense on the new phone, tap Restore Data, and pick that file. Without a backup, uninstalling the App or moving phones does permanently erase your workout history. See our Privacy Policy for details.
Yes. Profile → Remind Me To Back Up can nudge you weekly, fortnightly or monthly, and the line under Back Up Data always shows when you last did it. The reminder is scheduled by your own phone — there’s no account and no server behind it, so nothing about you is sent anywhere. It also stays quiet unless you’ve actually logged sets that aren’t in a backup yet, so it won’t nag you through a month off.
Yes. Profile → Bring Your History Over imports your training log from the app you’re leaving. Strong, Hevy and FitNotes are listed by name, each with directions to where that app keeps its export. Any other app works too as long as it exports a CSV with one row per set — LiftSense finds the columns by their headings, so it needs only a date, an exercise name, a weight and a rep count.
Importing adds to what you already have rather than replacing it, and a backup is saved before anything is written so you can undo the whole thing. Your exercises are matched against LiftSense’s own catalog by name, and anything it isn’t certain about is listed for you to confirm before the import runs.
Yes. There are no accounts, no analytics SDKs, and no advertising SDKs in the App — we never receive a copy of your data because there’s no server to send it to. Full details are in our Privacy Policy.
Yes. Create a separate location for each gym, home setup, or hotel you train at, and each one keeps its own workouts and exercise order.
Yes. LiftSense ships with a 550+ exercise catalog organized by body part, each with an illustration, and you can add your own custom exercises and photos too.
Yes. History keeps every set you’ve logged, merged across every workout an exercise appears in, and Progress surfaces personal records, strength trends, how much weight you moved each month, and an anatomical figure showing which muscles you’ve actually been working.
Yes. Profile → Units switches every weight in the App between pounds and kilograms — what you see and what you type. Nothing you’ve already logged is changed, so you can switch back at any time and your history reads exactly as you entered it.
Tell LiftSense what you weigh in Profile → Body Weight and they count properly. On those exercises the weight box is whatever you added — a plate hanging off you — or, on an assisted machine, how much it’s taking off you, so a set reads as “BW + 25”. Not every movement counts as all of you: pull-ups and dips do, a push-up is about two-thirds because your feet carry the rest, and holds like planks aren’t counted at all. Your body weight is kept as a dated list, so add a new entry whenever it changes and older workouts keep the figure you were then.
Visit our Support page or email liftsense@dubayaapps.com directly with your device type and a description of the issue.